White Bread and Crackers Can Cause Damage to Your Teeth

Apart from brushing your teeth and flossing every day, the other important thing for you to do is to ensure that you are eating the right kind of food.

Different foods have different effects on your teeth. Therefore, as much as possible, you should pay attention to what you eat and the effects that each food has on the quality of your oral health.

How Does White Bread and Crackers Behave in The Mouth?

These two types of food can be categorized under the bigger food type of simple carbohydrates. Other members of the group include cakes, French fries, and potato chips. When these foods enter the mouth, they are immediately broken down by the teeth and the saliva, then digestion begins. They are then reduced to sugars during this process. These sugars are then eaten by the bacteria in the mouth. This process finally leads to fermentation and production of lactic acid.

What Dangers Are Posed By Eating White Bread And Crackers?

White bread, crackers, and basically most of the foods under the category of simple carbohydrates, all have the potential to destroy the outer part of your tooth known as the enamel. After digestion occurs and lactic acid is produced in the mouth, the erosion process takes place. The tooth enamel is weakened and eroded over time, and that could be a threat to the tooth itself, the surrounding teeth, and the gums when left untreated.

Never wait until the entire part of your outer tooth is damaged. You can always visit us for a full checkup, where we will check the condition of your teeth. You should also ensure you are eating right, brushing your teeth at least twice every day, and flossing. Call us to get more information on the right kind of foods to always have on hand to keep your mouth healthy.